I just went and stood on the scales. Bad move. I'm 75kg, 12 stone, 165lbs. For my height that is ridiculous over weight.
I know I comfort eat, I know I'm pretty heavy but jesus. That's almost 10kg heavier than last year.
Diet officially starts today. Only water to drink. Limit chocolate/sugar intake. Increase exercise.
I don't want to be this way anymore.
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